Yoga Classes Mona Vale

on the Northern Beaches.

Yoga Classes Mona Vale

We specialise in holding space for a community of Yogis looking to find meaning in their practice. Challenge and expansion for advanced and serious students, a beginners course that delivers on confidence, balance and strength and a highly regarded and accredited Teacher training program means our students grow and expand from the inside out. 

This is the original practice!

Our Yoga Passes and non-contract membership options give you a high quality practice AND great value. 
For more of our philosophy and our practice visit the Types of Yoga page. 
Make your class bookings online direct from the timetable or from your favourite teacher below.

Namaste

You do not need to bring any equipment. Everything is provided.

Our Teachers

Yolande Hyde

Yolande Hyde

Senior Seasonal Yoga teacher, Childbirth Educator, Doula, Cranio Sacral Therapist, Yoga Therapist and owner

Yolande teaches at the Mona Vale studio
Tuesdays / 6:30 – 7:30 am / Pranayama / Level 2
Wednesdays / 6:00 -7:15 pm / Seasonal / All levels
Saturday / 7:00 – 9:00 am / Seasonal / Advanced
Jenny Tuck

Jenny Tuck

Level 2 Yoga Teacher

Tuesdays / 9:30 – 10:30 am / Yoga/Pilates / Level 2
Saturdays / 9:45 – 11:00 am / Yoga/Pilates / Level 2

Jenny is originally from the UK and comes from a background of classical dance. In 2000 she made the transition from running her own dance school to follow her passion for yoga.

Jenny Segail

Jenny Segail

Level 2 Yoga Teacher

Monday / 6:00 – 07:15 / pm / Slow Flow / Level 2
Thursdays 6:00 – 07:15 pm / Vinyasa Flow / Level 2

Jenny Segail started doing yoga many years ago as a solution to her lower back and neck issues. Using a combination of massage and yoga, she found that yoga helped to strengthen her body, improving her flexibility and ultimately improving her pain.

Cathy Carr

Cathy Carr

Slow Flow Hatha (LVL1-2)

9:30 – 11:00am Monday – Slow Flow

Cathy is a nutrition, exercise and lifestyle coach as well as an Advanced Yoga Practitioner and Children’s Yoga Teacher.

Nadine O’Mara

Nadine O’Mara

Level 2 Yoga Teacher

Tuesdays / 11:30 – 12:30 pm / Mother & Baby Yoga (5 Week Course)
Tuesdays / 06:00 – 07:15 pm / Prenatal Yoga / suitable for 12+ weeks

Nadine runs She Births® Weekend Courses on the Northern Beaches,  offers birth support as a doula, and teaches pregnancy yoga and very precious mother & baby yoga classes here at the Collective.

Kirralie Dillon

Kirralie Dillon

Level 2 Yoga Teacher

9:00 – 10:15am Thursday – Yoga/Pilates
9:30 – 10:45am Friday      – Restorative

The unique energy and passion Kirralie has for teaching the practice of Yoga is evident in her classes.  Kirralee is also a passionate Desire Map (created by Danielle LaPorte) facilitator, specialising in setting heart-based goals for the soul.

Tracey Chambers

Tracey Chambers

Hatha Yoga Teacher

Wednesdays / 10:30 – 11:45 am / Gentle balance & stability / All levels
Elke Avis Naylor

Elke Avis Naylor

Teens Yoga Course 10 wks (All Levels)

4:30 – 5:30pm Thursdays – Teens yoga

Rosie Caunt

Rosie Caunt

Hatha & Restorative Yoga

Monday / 10:30 – 11:45 am / Gentle balance & stability / All levels

Rosie is a highly experienced and passionate teacher She has been involved in yoga and teaching for 30 years As an educator teacher trainer and ex macquarie university lecturer her passion lies in guiding students into personal practice and knowledge of their own body. Rosie runs workshops retreats does one to consults and teaches classes.

Penny Lucas

Penny Lucas

Restorative yoga

500 hour trained seasonal yoga teacher, psychologist and health coach.
4:00 – 5:15pm Sundays  – Serene Sundays

Recognizing the deep need for rest in the modern world Penny is passionate about the benefits of Restorative yoga and offers an intelligent and refined practice every week in our Serene Sunday sessions

Cristina Berrios

Cristina Berrios

500 hour trained seasonal yoga teacher & yin yoga teacher

Wednesday / 9:00 – 10:15 am / Classical Hatha / All levels

Cristina offers a centered and compassionate teaching style that crosses all boundaries and encompasses all students.

Christina Pateras

Christina Pateras

A highly trained multi-modality senior teacher drawing from Iyengar, Yin and classical Hatha roots

9:00 – 10:15 am Wednesdays – Classical Hatha
7:15 – 8:30 pm Thursdays – 5 week course (Pre-bookings only)

Christina is a long term Hatha Yoga teacher and practitioner and mother of 3. Between London and Sydney, she has been teaching yoga for the last 20 years

Any Questions?

Yoga Classes Mona Vale  Contact Form

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