Yoga Courses Mona Vale

We run a variety of course on a regular basis. They cater for a range of specific groups or specific conditions. You should check and bookmark this page to keep in touch with our courses

Mother and Baby Yoga Course

Mother and Baby Yoga and Mothercraft With Nadine Omara Starts: August 27 - Sept 24 Monday's 11:30 - 12:30pm 5 week course for $110 Drop In available @ $25 when space permits. For babies 6 weeks to crawling.      Join this sweet souls mamas group leans into the nature...

Teens Yoga For Girls

Teens Yoga Course With:   Starts:  26 July - 27 September Thursdays 4.30 - 5.30 pm 10 week course $170 / $15 casual For high school aged girls   The teachings of Yoga help us to discover the wealth within. That riches outside ourselves have the illusion of...

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