Embodied 5 Element Yoga Teacher Training
100 hours over the winter term
Friday 19 July 2019 – Saturday 21 September 2019
This year we are offering up a much anticipated teaching program specifically tuned to develop your understanding and application of the 5 element theory in traditional Hatha Yoga.
Many teachers have learned the fundamentals of the system through various Yin Yoga Teacher training courses, others are curious as to how the seasonal philosophy and practice works after gaining an understanding of Ayurveda. This course offers to take that knowledge to deeper and more embodied level as well as lash down the inner understanding needed to develop a unique language through which to communicate the elements and the seasons they serve.
Join Yolande Hyde, one of Sydney’s senior seasonal yoga teachers for a deep and experiential process taking us into the heart of the elements as viewed by the ancient Taoists. Developing a skill set of based on the 12 meridians and the 5 elements, and conceptual vocabulary to up level your understanding, experience and delivery of yoga asana.
Minimum requirement: 200 hour YTT
Course delivery: Each session will include pranayama, meditation, asana, free movement, lecture and some partner work.
Friday night 5 – 8 pm x 10 sessions
Saturday 11 – 4 x 10 sessions
Home study 20 hours
100hr Level 2 Teacher Training 2019
Friday 19 July to Saturday 21 September
Philosophy and history of 5 element theory as a practice
Principles of the diagnostic system as applied to Yoga
The 5 elements / 12 channels
Tonify and Release techniques
The element correspondences
Yoga Teacher Training
2 Bungan St, Mona Vale NSW 2103, Australia
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I am so thankful that I followed my instinct to enroll in YTT at Yoga & Health Collective – I would go so far as to say it has been transformative in my life, it has definately changed aspects of me, my family, my priorities and where I am heading quite dramatically (and positively) including in totally unrelated areas such as within my career. Jude K, Mona Vale