PODCASTS

Yoga for your Ears

NOVEMBER 2018

All of our edges that have folded tight as we weathered the winter begin to soften in springs fine rain and warm sun. The supine twist series offers up the perfect expression of that softening and current of expansions that live beneath it – From the seams of the temples to the soles of the feet. The I Ching counsels us to lean into Spring’s newness, to be as a beginner, to return to the wonder and awe of the child and to find joyful curiosity in not knowing in which direction we will grow when the inner body breaches the borders.

AUGUST 2018

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