Mindfulness and Money

With: Gavin Eicholtz
When: Saturday September 7th
1:00 – 5:00 pm
Investment: $75

For all bookings and inquiries please contact Gavin on: gavin@empowertoshine.com.au or on 0415 065 261
Limited to 15 people – place reserved on payment via EFT
Mother and Baby Yoga
With Spring just around the corner we are right on track to start thinking about the ways in which we could do with more growth and expansion. We are delighted to be hosting practitioner Gavin Eicholtz for a practical and informative workshop on the mindfulness of money.

In this 4 hour session you will:

> Understand your beliefs about money and how they influence your behaviour.
> Develop financial goals that are aligned to your values.
> Use neuroscience and mindfulness to understand and reduce stress, anxiety and overwhelm around money and financial decisions.
> Discuss mindful spending habits that are aligned to your financial goals.
> Create a spending plan (budget) to track and gain control over your money.
> Discuss high level practical strategies to reduce debt and increase and maintain wealth.  Acquire a general overview of investment options and risk profiles.
> Obtain tools to create a positive relationship with money.  Bring mindful awareness to the various areas of wealth you currently have in your life.

Gavin Eichholz is a money coach who uses his experience as a mindfulness trainer, psychotherapist and 18 years working as a Chartered Accountant to assist clients with money related challenges.

For all bookings and inquiries please contact Gavin on: gavin@empowertoshine.com.au or on 0415 065 261
Limited to 15 people – place reserved on payment via EFT

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