Mindfulness and Money
With: Gavin Eichholz
When: Saturday September 7th
1:00 – 5:00 pm
In this 4 hour session you will:
> Understand your beliefs about money and how they influence your behaviour.
> Develop financial goals that are aligned to your values.
> Use neuroscience and mindfulness to understand and reduce stress, anxiety and overwhelm around money and financial decisions.
> Discuss mindful spending habits that are aligned to your financial goals.
> Create a spending plan (budget) to track and gain control over your money.
> Discuss high level practical strategies to reduce debt and increase and maintain wealth. Acquire a general overview of investment options and risk profiles.
> Obtain tools to create a positive relationship with money. Bring mindful awareness to the various areas of wealth you currently have in your life.
For all bookings and inquiries please contact Gavin on: email@example.com or on 0415 065 261
Limited to 15 people – place reserved on payment via EFT