Easter Yoga Intensive
With Jenny Tuck
When: Friday, March 30 – Monday, April 2nd
8:00 – 9.15 am daily practice
Let it fall away
As we move from the hot fiery months of summer, the days become shorter, the leaves start to turn and the dead ones fall away. Rather than fighting to hold onto them, the trees let them go with faith that after a period of rest new growth will appear.
In the four day Easter Intensive we will explore this theme. Working with the autumn element of Metal. Releasing and letting go to create space, embracing the cycle of letting go – a natural unwinding.
Aligning yourself with nature helps you to live in the path of least resistance. Tuning into your body and spirit, you’ll notice an inner calling for a necessity to shed in the autumn season.
Autumn is upon us.
“Be like a tree and let the dead leaves drop” – Rumi
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