Stop. Take A Breath
Yoga TimeTable
Stop. Take A Breath
Yoga Timetable
Yoga Mona Vale

 Yoga & Natural Therapies – Mona Vale

Wisdom is to the soul what health is to the body

Yoga Mona Vale

  • 30 + traditional yoga classes to nourish beginners, to extend the experienced and a variety of stepped options in between.
  • High teaching standards and one of the largest gatherings of level 3 senior teachers on the northern beaches
  • Quality accessible practice that upholds the values of the original teachings of yoga in a safe, friendly and warm space.

Natural Therapies

  • Natural health and complimentary medical Clinic open 7 days a week
  • On the spot heath refunds
  • Highly qualified, registered and highly regarded therapists
  • Acupuncture, massage, naturopathy, counselling, yoga therapy and spiritual healing.
  • For bookings and information contact us on 9997 2121.

Yoga Studies

  • Theory and practical subjects to help you continue to unpack, no matter what stage of life you are at Yoga Australia accredited courses delivered by senior teachers with an armada of knowledge and experience to share.
  • Grow your understanding of yourself, deepen your understanding of yogic theory and philosophy, and master new skills for life.

YOGA CLASSES

“Our greatness lies not so much in being able to remake the world as being able to remake ourselves”. Mahatma Ghandi

YOGA CLASSES

“Our greatness lies not so much in being able to remake the world as being able to remake ourselves”. Mahatma Ghandi

STUDY YOGA

“Becoming a Yoga Teacher will change the fabric of your life and become the corner stone of your Health and Wellbeing”. Yolande Hyde

The Collective offer Yoga Australia Teacher Training and CPD eligible courses. Regular Term Courses and Workshops are also available providing a variety of opportunities to enhance and deepen your practice.

STUDY YOGA

“Becoming a Yoga Teacher will change the fabric of your life and become the corner stone of your Health and Wellbeing”. Yolande Hyde

The Collective offer Yoga Australia Teacher Training and CPD eligible courses. Regular Term Courses and Workshops are also available providing a variety of opportunities to enhance and deepen your practice.

NATURAL THERAPIES

We offer a range of alternative and complimentary practitioners under one roof, diverse services that can support you thru life changes, illness, recovery and personal or family challenges.

Highly Qualified Practitioners

Multiple Modality Services

Instant Healthfund Refunds

Intuitive Booking System with SMS appointment reminders

Clinic open 7 days a week

NATURAL THERAPIES

We offer a range of alternative and complimentary practitioners under one roof, diverse services that can support you thru life changes, illness, recovery and personal or family challenges.

Highly Qualified Practitioners

Multiple Modality Services

Instant Healthfund Refunds

Intuitive Booking System with SMS appointment reminders

Clinic open 7 days a week

Latest News

Mother and Baby Yoga Course

Mother and Baby Yoga and Mothercraft With Nadine Omara Starts: April 4 - May 25 Mondays 11:30 - 12:30pm 5 week course for $110 Drop In available @ $25 when space permits. For babies 6 weeks to crawling.      Joining this wonderful circle of new mothers...

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* Yoga Teacher Training Course Preview

Yoga Teacher Training Course Preview  With Yolande Hyde When: Sunday April 15th 11:30 - 12:30 pm Investment: Free   The Yoga Teacher Training Program at  Yoga and Health Collective is an inspiring and in-depth training course with some of...

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Mother & Baby Self Care Workshop

Mother & Baby Self Care Workshop With Nadine O'Mara Monday, 23 April, 11:30 - 1:00 Investment: $35 This workshop is a spin-off from our regular 5 week Mother Baby course and offers new mothers and their babies an immersion in the sweetness and connection...

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Ardha Chandrasana Masterclass

Ardha Chandrasana Masterclass With Yolande Hyde Saturday April 28th , 4:00 - 6:00 pm Investment: $35 Ardha Chandrasana (are-dah chan-DRAHS-anna Bright on the outer, deep and of the night on the inner - The half moon pose is the Queen of the standing...

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Chakra Balance & Sound Healing

Chakra Balance & Sound Healing With Fiona Tuck Saturday, May 5, 4 - 6 pm Investment: $35 One of the most effective ways of connecting with, healing and balancing the chakras is through sound. Each chakra has a corresponding mantra or sound that we can...

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350 hours Yoga Teacher Training

350 hours Yoga Teacher Training  With Yolande Hyde When: Sunday May 6th - December 16th 11:00 am - 3.30 pm Investment: Price on application       This Yoga Australia accredited 350 hour teacher training course is a teaching education with a difference....

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Mothers Day Restorative Yoga Workshop

Mothers Day Restorative Yoga Workshop With Nadine O'Mara  Saturday, May 12th 4.00 - 6.00 pm Investment: $35 Young girls are on the harsh end of out cultural norms, feeling societal pressures to be a certain way, to look a certain way and to be anything...

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Yin Yoga Workshop

Yin Yoga Workshop With Krystle Maguire Saturday May 19, 4 - 6 pm Investment: $35 In this Autumn Metal workshop we will focus on the Lung and Large Intestine meridians. Letting go of what we no longer needs, prepares us for the winter months ahead. Through...

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START THE JOURNEY TO A HEALTHY LIFE

Drop Us a line and one of the team will get back to you ASAP

START TODAY!

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The Collective
Yoga Mona Vale

Reception Hours –
9:00am to 5:00pm Mon – Fri
7:45am to 1:00pm Saturday

Yoga Mona Vale Hours –
6:30am – 8:00pm – Most days.
Please consult our Yoga timetable for exact class times.

Follow The Collective

Here in Mona Vale we gather on Country on which members and Elders of the local Indigenous community and their forebears have been custodians for many centuries and on which Aboriginal people have performed age-old ceremonies of celebration, initiation and renewal. We acknowledge their living culture and their unique role in the life of the region.

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