The Secret of pain mindfullnes

With Physiotherapist Chris Davies  Mindfulness is somewhat of a buzz word these days. We typically associate it with a sense of being calm and less reactive to external events. Although it sounds like a nice concept it is often tricky...

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What is the Effect of Colour on Pain?

Pain is really complex. It helps protect us from something potentially dangerous that might result in damage or harm to our body. Pain is also weird and not at all straightforward. Most of us have heard stories about amputee’s...

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