6 Ways to Know your Ready to Teach Yoga….

6 Ways to Know your Ready to Teach Yoga….

You’ve practiced with diligence, mastered a few things here and there along the way and now you’re feeling curious about what more yoga might have to offer you. Whether you become a yoga teacher by accident after enrolling to deepen your practice, or...
Seasonal Musings – Winter with Yolande Hyde

Seasonal Musings – Winter with Yolande Hyde

Into the watery deep. Quiet enough to listen, empty enough to be filled Winter practice is the most delicious, most Yin and most deeply restorative of the seasonal flows. Winter opposes summers excesses and heat, in turn offering up a time of reflection, refinement...

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