Nikki Wood Nutrition & Yoga

Qualifications: Dip. Nutrition, B.Health Science (Complementary Medicine), Dip. Hatha Yoga / Yoga Therapy
Consulting: Thursday’s
Bookings are essential: call (02) 9997 2121.

  • Nutrition consultation
  • Private Yoga / Yoga Therapy
  • Food Coaching

 

Nikki s a Nutritionist and Yoga Therapist based on the Northern Beaches.  Nikki is passionate about holistic healthcare and a firm believer in the power of the mind and the body’s natural power to re-establish homeostasis, or balance, in the body.     By assessing and working with the ‘whole person’ and acknowledging the power of the mind over the body and vice versa, Nikki is able to delve far deeper and get to the root cause of the problem, rather than simply reduce or mask a symptom.

Nikki’s mission is to help people learn how they can find and establish their own unique balance through better diet and lifestyle choices. Whilst she studied conventional western style nutrition her approach is holistic, incorporating the science of the West with the wisdom from the East. As a trained Hatha Yoga Teacher & Therapist, Nikki combines nutrition plans with yoga therapy (where appropriate) that is tailored to your individual needs.  Yoga therapy is an ancient modality whereby the techniques of yoga are incorporated into a weekly plan/practice that is designed to bring the body back into a state of balance and harmony.

For More information please see Nikki’s website by clicking here