Osteopathy is a drug-free, non-invasive manual therapy that aims to improve health across all body systems by manipulating and strengthening the musculoskeletal framework.

Osteopathy recognises the important link between the structure of the body and the way it functions. This means that when you visit an Osteopaths for a musculoskeletal issue such as a sore ankle, your Osteopath would assess not only your injured ankle, but also all the connecting tissues that attach to your ankle. As these tissues affect the positioning and strength of your ankle. This may mean that you get treatment for your knee or your hip as well, you may even leave with a breathing practice as well.

Osteopathy is also a safe and evidence based practice suitable for newborns. Cranio Sacral Therapy is a techniques parents seek out to help address many newborn issues including: Birth trauma, such as issues from a vacuum or forceps extraction or an emergency C-section, breastfeeding issues, constipation, reflux, colic, sleep issues, teething, head shape, earaches, issues or traumas arising from the birth process, developmental delays.
How it works
An Osteopath will assess posture and function, diagnose and then offer a wide range of hands-on techniques as treatment. Osteopathic treatment may stretching and massage for general treatment of the soft tissues (muscles, tendons and ligaments) along with mobilisation of specific joints and soft tissues.

Most commonly treated conditions
generalised aches and pains,
joint pains including hip and knee pain from osteoarthritis
arthritic pain,
general, acute & chronic backache, back pain (not arising from injury or accident)
uncomplicated mechanical neck pain (as opposed to neck pain following injury i.e. whiplash)
headache arising from the neck / migraine prevention
frozen shoulder/ shoulder and elbow pain/ tennis elbow
circulatory problems
cramp
digestion problems,
joint pains, lumbago
sciatica
muscle spasms
neuralgia
fibromyalgia
inability to relax
rheumatic pain
minor sports injuries and tensions
Newborns (see above)

Our Practitioners
Mel Jhey
Mel offers treatment across a wide range of issues and also offers a specialty in cranio sacral treatments for babies and newborns.
Mel is in clinic Wednesdays by appointment.