Can I Do Yoga Even Though I Am Not Flexible?
Absolutely! Yoga is for every body on the planet. Don’t let the cover of Yoga Journal fool you. The less flexible you are often the more stable you are, and also the more you will enjoy seeing your body unfold. Not doing yoga because you aren’t flexible is like not having a bath because you are dirty.
We run a special class for those will a stiffer constitution – Mondays 5.15 with Anne Procee