THE LOWDOWN ON MAGNESIUM 

  With Acupuncturist Sue Booth                           Magnesium deficiency is very common in the 21st century and simple to correct! Functions of magnesium:  Magnesium is crucial to body function It is a...

Continue reading →

How Can Cranial Osteopathy Help My Baby & My Family?

With Osteopath Dr Mel Jhey   Did you know that National Law prevents Osteopaths from using client testimonials? Instead I have compiled a summary of health complaints I have personally been able to help clients with by using Cranial Osteopathy techniques.         Babies...

Continue reading →

The Shoulder – Basic Anatomy, Injuries and When to Seek Help

With Dr Mel Jhey The shoulder is an incredibly complex joint. Overall, in the human body in the shoulder we see less stability in exchange for increased range of movement and flexibility. The three main bones that make up the...

Continue reading →

Osteopathy for your babies, children and teens

With Osteopath Dr Mel Jhey. Here are a few things I have been able to help babies, children and teens with during my time as an Osteopath. Babies: constant crying, reflux, colic, wry neck (torticollis), postural strains post birth (baby looks...

Continue reading →

Aloha to the lovers of Kahuna Massage

I experienced the depths and possibilities of Ishinees KaHuna massage several years ago at a fractous and transformational time in my life. My shoulder and neck were tight, a friend suggested I see Isheeni, I left her clinic feeling...

Continue reading →

Hip Dysplasia in infants – More common than you think.

Osteopath Dr Mel Jhey talks hip dysplasia in infants  When the hip joint doesn't form properly before birth or as a child grows, it can lead to misalignment of the hip joint causing symptoms of pain and possible early arthritis of...

Continue reading →

Why is everyone so allergic?

A discussion on allergies with nutritionist Nikki Wood  If it’s not pollen, mould or dust mites, it’s some sort of food allergy… Going out for dinner can be a minefield, both for those with allergies and for the poor chefs...

Continue reading →

IVF Cycles and Acupuncture Support

With Fertility Acupuncturist Sue Booth Acupuncture as a fertility treatment option has long been the go to as families try and navigate this precious time. More recently with the rise in accessibility of IVF there has been much research to...

Continue reading →

Quinoa and Beetroot Frittata with Anita Wilson

 2 of the most gloriously healing foods on the planet and here they are in one gentle frittata recipe. Enjoy! ½ cup quinoa, cooked 3 large beetroots, peeled and cut into ½ inch cubes ½ butternut pumpkin, peeled and cut...

Continue reading →

Strategies to Beat that Pain in the neck

With Physiotherapist Chris Davies   Although there are many causes of headaches, issues related to the upper cervical spine or upper neck can have a role to play in certain headaches more commonly known as “tension" headaches. These headaches can...

Continue reading →