THE LOWDOWN ON MAGNESIUM 

  With Acupuncturist Sue Booth                           Magnesium deficiency is very common in the 21st century and simple to correct! Functions of magnesium:  Magnesium is crucial to body function It is a...

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How Can Cranial Osteopathy Help My Baby & My Family?

With Osteopath Dr Mel Jhey   Did you know that National Law prevents Osteopaths from using client testimonials? Instead I have compiled a summary of health complaints I have personally been able to help clients with by using Cranial Osteopathy techniques.         Babies...

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The Shoulder – Basic Anatomy, Injuries and When to Seek Help

With Dr Mel Jhey The shoulder is an incredibly complex joint. Overall, in the human body in the shoulder we see less stability in exchange for increased range of movement and flexibility. The three main bones that make up the...

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Osteopathy for your babies, children and teens

With Osteopath Dr Mel Jhey. Here are a few things I have been able to help babies, children and teens with during my time as an Osteopath. Babies: constant crying, reflux, colic, wry neck (torticollis), postural strains post birth (baby looks...

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Aloha to the lovers of Kahuna Massage

I experienced the depths and possibilities of Ishinees KaHuna massage several years ago at a fractous and transformational time in my life. My shoulder and neck were tight, a friend suggested I see Isheeni, I left her clinic feeling...

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My Story – Real life student stories from the mat.

Katherine Ashley shares her personal journey with yoga, how what started out as a physical challenge soon developed into something richer and more healing that she ever thought possible.  I never thought I'd be the 'yoga type'. I'd always played competitive...

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Cool down and reset. Viparita Karani (Legs up the Wall)

Join Kate Dutton as she unpacks the sweetness of legs up the wall. The morning edges are a little softer, the pools of sunshine deliver on their promise and the day brings the invitation to see the world anew...

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Hip Dysplasia in infants – More common than you think.

Osteopath Dr Mel Jhey talks hip dysplasia in infants  When the hip joint doesn't form properly before birth or as a child grows, it can lead to misalignment of the hip joint causing symptoms of pain and possible early arthritis of...

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