5 Week Yoga Lifestyle Intensive

Illuminate

Intensive starts  Monday 21 August

COMMIT TO CHANGE

Book Now!

5 Week Intensive

All classes at our Northern Beaches Yoga Studios – Mona Vale

 

This 5-week transformative program is made up of:

  • 5 in house yoga classes a week
  • 5 guided meditations a week
  • 5 group lectures/community sessions Tuesdays 6.30 – 7.30 pm
  • Weekly themes and inquiries based on the 5 Chinese Elements and Taoism
  • Journaling for self-enquiry and personal development
  • Guided nutritional support for positive change

You must pre-book for this event

 

Join us for this deeply rounded yoga intensive, as these 5 weeks help you to clear the way and settle more comfortably into your Self before the coming of Spring and the rising of the new seasonal year. If there’s one Yogic exploration you take this year, let this be the one.

For your logical expansion of your yogic journey as you take fresh breath into your practice, see a new horizon and experience the fullness of yoga in your life through the pillars of meditation, nutrition and movement.

Use this program to reflect on your soul purpose, to examine the things in life you are avoiding, the places you are feeling stuck, stressed or overwhelmed.

Are you ready to make a change?

Cost:
Take advantage of over $400 of benefits
Members – $200 (Your pass goes on hold during the challenge weeks)
Non-Members – $250
Yogic lifestyle eBook $25.00

Challenge starts Monday 21 August

Are you ready?
BOOK NOW

 

 

 The Best Yoga Intensive on the Northern Beaches

Starts Monday 21 August

Start your 5 Week Intensive

Take advantage of over $400 of benefits
Members – $200 (Your pass goes on hold during the challenge weeks)
Non-Members – $250
Yogic lifestyle eBook $25.00

Challenge starts Monday 21 August

Class choices:

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:15am - 7:30am Krystle6:30 - 7:30am
Meditation Jane
6:45 - 7:45am
Kate
9.30 - 11.00
Fiona
11.15 - 12.30
Restorative
6.00 -7.00 pm
Meditation Jane
6.00-7.15 pm
Tracy
5:30 - 6:45pm
Kate
4.00 - 5.15
Connie
7:15 - 8:30pm
Kate
7.15 - 8.30 pm
Krystle
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