Yoga & Health Mona Vale

Yoga and Health Collective offers a diverse range of yoga classes, natural therapy practitioners and full dispensary. A fully accredited teacher training school also offering casual classes including beginners, advanced, yin and restorative yoga located in central Mona Vale on Sydney Northern Beaches.
We are in service to Dee Why, Collaroy, Narrabeen, Warriewood, Terry Hills, Belrose, Newport, Avalon & Palm Beach. 

telephone-web-site-sepia       9997 2121

Seniors Yoga Open Day – FREE workshop

We would like to welcome you this FREE seniors event….
Gentle Yogic health workshop for healthy ageing with senior teacher Maurice Eberlein.

Cover the benefits of a variety of restorative yoga postures and some easy meditation and breathing techniques to improve your immunity and well being.

Wednesday May 24th from 11am

11:15 – Free Yoga & Healthy Ageing Talk & demonstration
01:30 – 02:30 Light Lunch (supplied) – Health Specialists talks

Feel free to attend all or part of the day!
(Bookings Essential)

FREE Workshop

Want to become a Yoga Teacher?

We are now taking applications for our July Student Intake

Our Yoga Teacher Training course is registered with Yoga Australia and will provide Yoga Teacher Qualification upon completion. Built in a modular format it means that you can become a teacher at your own pace. It also allows you to Pay As You Train which can ease the payment schedule.

Join us for a Introductory Preview Evening Wednesday May 17th 6 -7.00pm. Call Kat on 9997 2121 to book a spot – Limited Places.

YTT Contact

Yoga Timetable

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Natural Therapies

Natural therapies mona vale

Yoga Teacher Training

YTT 2017 Mid Year intake

$119 Unlimited Beginner

Beginners 2017

Workshops & Events

workshops and events mona vale

Term Courses


Natural Fertility

Pregnancy & Pre conception

Clinic Rooms for Rent

Therapy room hire Mona Vale

Dont Miss Out – The Easter Yoga Intensive

A 4 day Yoga Celebration with studio favourite Kirralie Dillon.

Yoga, Pranayama, meditation and maybe even a little bit of Nada Yoga (exploring sounds and their vibration). A rare opportunity to explore and deepen your yoga with a theme of celebration. Rejuvinate the spirit and get off the daily treadmill for a while!

Limited spaces so vital you make a booking as soon as you can

7.00 – 8.15 am daily practice
14th-17th April

Sign Up Today

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Yoga Pricing


Intro Pass

  • New Students Only
  • Unlimited - Valid 2 weeks
  • Not courses or workshops

$4.80 per class
If practiced 3 times per week

Casual Classes

  • Not courses or workshops
  • Concessions $15 (not online)


Price per class

10 Class Pass

  • Valid 4 months
  • Not courses or workshops


$20.50 per class


  • Valid for 1 Month
  • Not courses or workshops
  • Unlimited classes

$13.84 per class
If practiced 3 times per week

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